cressida Posted December 26, 2022 Share Posted December 26, 2022 Found this: Hope you aren''t turning into mince pies. Pattricia has been doing her press-ups as in previous years, Padders has been taking walks round Amanda's block and Rockers hasn't stopped rockin' - so I'm expecting you are all exercising or following the Macrobi diet! Link to comment Share on other sites More sharing options...
Mister M Posted December 26, 2022 Share Posted December 26, 2022 Great post! I recognise quite a few of the Sheffield locations. 1 Link to comment Share on other sites More sharing options...
Padders Posted December 26, 2022 Share Posted December 26, 2022 January and February, No beer, strict diet, press ups, stomach crunches, sit ups, and weights out. Weather permitting a 5 mile jog, (Wincobank to Ecclesfield and back) Result a Super Fit Padders. Then it's round to Amanda's with Chocolates.... All because the Lady loves Milk Tray. 1 Link to comment Share on other sites More sharing options...
Rockers rule Posted December 26, 2022 Share Posted December 26, 2022 3 hours ago, cressida said: Found this: Hope you aren''t turning into mince pies. Pattricia has been doing her press-ups as in previous years, Padders has been taking walks round Amanda's block and Rockers hasn't stopped rockin' - so I'm expecting you are all exercising or following the Macrobi diet! That Footage has been heavily doctored Cressi. What you don't see is the Police Bobby's chasing the bugger. keystone cops - YouTube Spot on with the Rocking (Sciatica permitting ) Exercise & Macrobwhateveritis i'll have to look up on't t'internett . 17 years +1 day alcohol free as of yesterday (not that i'm counting 🤣). Food I ain't giving up. Keep safe girl and all the best for 2023 Rocker , Link to comment Share on other sites More sharing options...
cressida Posted December 26, 2022 Author Share Posted December 26, 2022 (edited) Back at you RR and re the Sciatica pm Pattricia, she had it and got rid of it. A lot of our physical problems are due to too much weight, I've lost weight and found this is true Edited December 26, 2022 by cressida Link to comment Share on other sites More sharing options...
Rockers rule Posted December 26, 2022 Share Posted December 26, 2022 12 minutes ago, cressida said: Back at you RR and re the Sciatica pm Pattricia, she had it and got rid of it. A lot of our physical problems are due to too much weight, I've lost weight and found this is true What ever 'belly' I have ain't beer related. It was a temporary Job that gave me the sciatica, can't take strong painkillers so it's taking a bit longer to go . Cycle a bit and found a nice private pool for the swimming ✔️ Rocker Link to comment Share on other sites More sharing options...
cressida Posted December 26, 2022 Author Share Posted December 26, 2022 👍 Link to comment Share on other sites More sharing options...
hackey lad Posted December 26, 2022 Share Posted December 26, 2022 As a Ninja master I’m obviously super fit and supple . If anyone would like fitness tips I would gladly help but I cannot pass on any Ninja secrets such as the art of stealth. 🥷 1 Link to comment Share on other sites More sharing options...
Meltman Posted December 26, 2022 Share Posted December 26, 2022 I think I'll eat less and exercise more and leave the Ninja stuff to others who need them. Link to comment Share on other sites More sharing options...
Mister Gee Posted December 26, 2022 Share Posted December 26, 2022 We had a walk around Damflask on Christmas Eve morning and had a walk up to and along Stanage Edge for a mile or so this morning. I’ll leave the ninja stuff for the young uns and the Cocoon: The Return 2 wannabes. Link to comment Share on other sites More sharing options...
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