mushypeas193

Thanks for reply's I have restored factory defaults and tried hardwire ethernet cable direct from modem, I have also tried someone else's wifi and get the same message, cant connect to wifi. Spoke to xbox tech support and origin tech support and nothing Every other device ( ps3, laptops, tablet and phones ) all connect without an issue its just the xbox that wont, safe to say I wont be getting an Xbox One in the future

Im having trouble connecting my xbox 360 to my wifi, I am on origin broadband with a tenda router and a cellpipe. I have tried to connect to a different wifi network and tried hard wire direct to from the router to the xbox and still nothing. I have run all the troubleshooting and spoke to xbox support and they havent helped, any sort of help would be appreciated

Wicker camp thai boxing on effingham road, superb instructors very freindly and is known for training champions so the standard of training is very good. Posted from Sheffieldforum.co.uk App for Android

Hi Best bit of advice I got for losing weight was dont cut the calories too much, aim for 2500 for men 2000 for women to start with and monitor your weight if you are not losing weight increase your exercise do not cut food out. Limit the amount of starchy carbohydrates ( bread, pasta, rice ect )you consume only have these after exercise and eat loads of green veg and protein. Make sure you do weight training dont just do cardio. Do research on the internet. I lost 5st and these are some of the things I used, Its hard work but its worth it. Posted from Sheffieldforum.co.uk App for Android

I wondered why he was taking an interest in the sarnie van and its tea making capabilities Posted from Sheffieldforum.co.uk App for Android

Took my lad up to wednesdays training ground this morning and saw Phil Brown walking round, anybody know why he would be there? change of manager? Posted from Sheffieldforum.co.uk App for Android

Another vote for origin from me, I was getting between 0.4-0.8 meg with sky now I'm with origin I get 22meg download & 2 meg upload and I'm on the the base package. Posted from Sheffieldforum.co.uk App for Android

Try don valley or institite of sport. I think they both come under SIV so you can use ponds forge and hillsbrough centers under the same membership. Posted from Sheffieldforum.co.uk App for Android

There are 2 schools of thought on bulking as far as I am aware 1 bulk and cut:- Eat loads of high protein food and consume loads of calories for a period of time E.G 3 months no cardio loads of weights then cut away the fat by controlling calories but keeping protein high for 3 months and doing lots of cardio and lots of weights. 2 Lean bulk:- Eat just over maintenance calories for a longer period E.G. 6-9 months keep protein high and lift heavy weights and do cardio then do a small cut to take off the bit of fat you have put on. To bulk you need to eat more calories than you burn. For both of these find out your maintenance calories by using this http://en.wikipedia.org/wiki/Harris-Benedict_equation As for supplements you don't really need them if your diet is bang on but could be used for upping your protein intake so I would only say use protein and maybe creatin try this site http://www.bulkpowders.co.uk/ no need to buy expensive maximuscle stuff this is the same only cheaper Plenty of good advice on this site http://www.muscletalk.co.uk/

Didn't know kids that young could go to gyms, Why not try getting her into sports like swimming, athletics or martial arts. I can recommend kids thai boxing classes at wicker camp on effingham road 16.30 Tuesdays and Thursdays £4. Its a very friendly place the instructors are really good and very helpfull. http://www.wickercamp.co.uk/

23 august 2063, 85 years old Pleased with that for a fat lad

Have a look here can't recommend one my self but there seems to be a few on here. http://www.wiggle.co.uk/road-time-trial-bikes/?mi=480&ma=1020&omi=480&oma=12000&cc=GBP&cr=1

The CWU asked all angard staff to join so that they could deal with the pay debacle that Royal Mail created, very few did join so got no representation and had to look after them self's which led to people not getting paid in a decent amount of time. Angard was a dormant company set up by and only used by Royal Mail for the Christmas period to avoid paying huge fee's to agency's for the vast amount of people need to cover the Christmas rush it was never designed to last longer than January. I believe this is a precursor to the future casualisation of Royal Mail. To the op, I think trade unions have done great things in the past however I think unfortunately they are dying out mainly due to the apathy of the people in them. I have had great help in the past from the union at a local level but have also been shafted by them too, at a national level our union seem to be management stooges.

Can anyone recommend a good plasterer that they have used please, I am after one to re skim a couple of bedrooms in the very near future. Thanks

Maybe because RM have been forced to sort and deliver all TNT's mail for years at a loss. Only in the last few month have they been allowed to charge other carriers enough to make a profit on what they send through RM's system.