To all the male joggers and cyclists out there.

[Guest sibon]

You have been wasting your time. Get yourselves to the pub and look after your heart properly.

[Squiggs 11]

You have been wasting your time. Get yourselves to the pub and look after your heart properly.

 

pub AFTER cycling...best of both worlds

[Medicine Man 10]

You have been wasting your time. Get yourselves to the pub and look after your heart properly.

 

Ive practiced this lifestyle for years

[GordonBennet 10]

It's a good story but you won't see much of it in the media, as the idea you can drink as much alcohol as you choose and still have a healthy heart goes against everything NuLabour's nanny state stands for.

[KamalJoe 10]

Thats crazy.

[Bod123 10]

Drink every day to keep your heart healthy.

 

Heart tip top condition.

 

Liver however.......

[Shef_Fitness 10]

Joggings not the most healthy of activitys anyway, much better to do a brisk walk.

 

Have a brisk walk to the pub, you can in effect kill two birds with one stone

Edited November 20, 2009 by Shef_Fitness

[Sadact 10]

can't argue with that!

[Cyclone 10]

You have been wasting your time. Get yourselves to the pub and look after your heart properly.

 

I think you might be missing the bigger picture.

 

Have a beer, but also go for a jog and a cycle.

 

Personally I like to get my beer after doing a few hours of martial arts.

[Cyclone 10]

Joggings not the most healthy of activitys anyway, much better to do a brisk walk.

 

Have a brisk walk to the pub, you can in effect kill two birds with one stone

 

A brisk walk isn't going to do an awful lot for your cardio vascular system.

 

I prefer borderline anaerobic activity to make sure everything is working hard.

[Cyclone 10]

Side point, the BBC are a bit slow, I think I saw this reported in NewScientist over a year ago.

Whilst on the topic, a glass of red wine is also of benefit to your health, as are a few pieces of dark chocolate.

[Kamble 10]

I'm cycling to the pub!