Not so good but getting better ...

[Charmouthmam 10]

Try to identify what time of the day you usually get the craving. If it's sitting in front of the telly in the evening, try doing something else in the evening. Play board games, read a book, go for a walk. Whatever works to shake off those old patterns. Keep up the good work. It really is worth it!!

[lady linz 10]

4 days today and hubby stop 2day too the boys think it great thanx and will keep it up

[StarSparkle 10]

What, would it get bad breath?

 

You've obviously not seen the advert Lady Linz is referring to....

 

StarSparkle

[lady linz 10]

wot can i do to keep my hubby at this he feels crap and realy needs a fag i dont know wot to say to him or do as i dont feel like this i do want him to stop but hes not going well with it at all please any help

[pinklady 10]

wot can i do to keep my hubby at this he feels crap and realy needs a fag i dont know wot to say to him or do as i dont feel like this i do want him to stop but hes not going well with it at all please any help

 

my husband 'packed in smoking' with me too .... he didnt last 24 hours!!!

I think stopping smoking is like dieting .... you cant do it to please anyone else, you must really want to do it for yourself to succeed. If he starts puffing away again, try not to badger him too much, at least he's trying.

[lady linz 10]

we both still going strong 6 days for me and 4for hubby keeping going and wont give in helping each other

[miniminch 10]

well done lady Linz if you cant beat your spelling blues you can at least succeed here.

[juliew 10]

I was a really heavy smoker until 2 years ago.I used nicotine gum, the first two weeks i was like a bear with a sore a..e. but i did my best. I did some knitting decorated the bathroom and lounge.I use the gum now and again when i feel i am going to rip somebodys head off, you do feel much better and your clothes and hair dont stink, my other half smokes and it smells vile. Good luck:banana: