Zenshu   10 #1 Posted September 4, 2015 Hello guys,  I am planning to start providing movement practice sessions. Each session will have a focus on a particular skills: balancing, strength, mobility, hanging/climbing, jumping or locomotion/crawling. It includes training for specific movements such as ring muscle-up, front lever, handstand, headstand and . The training is mainly inspired by the Ido Portal and Movnat methods.  Sessions are open to everyone (men and women) and will most of the time be held outside in parks. Even if you are a total beginner, there are progressions for every moves so don’t worry.  If you are interested, please feel free to send me a PM or post here with your goals and your availability (time and location).  Move because you can, Alexandre Share this post Link to post Share on other sites Share this content via...
Jacob Sheff   10 #2 Posted March 7, 2016 How much do you charge for these sessions? Are they for any age ? Share this post Link to post Share on other sites Share this content via...
Zenshu   10 #3 Posted March 8, 2016 Hello Jacob, I just sent you a private message. Share this post Link to post Share on other sites Share this content via...
