Jump to content

From Couch To 8km!


Nicholas S

Recommended Posts

Hello everyone,

 

For anybody finding it difficult when starting their own personal fitness and health endeavour this is an amazing story of lady who went from 0 exercise to being able to run 8km, complete and obstacle course and lose 10kg in the space of 8 months.

 

The story can be found here...

 

http://www.lepfitness.co.uk/fitness-transformation/

 

Hope you enjoy and good luck to all of you trying to better yourselves.

 

I take my hat of to you.

 

Nick :)

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.