Naz25 Â Â 10 #1 Posted June 20, 2011 Hi All, Â We are running a very successful Diet and Fitness Club to support people to lose weight, eat healthier and become more active. Â We have only been running the programme since January this year, and every single client who has joined and finished the 8 week programme has lost weight! Â The programme is delivered by a Health Trainer who works at Zest. She is experienced in offering diet and fitness advice to adults and children, and is very friendly and non judgmental. Â The programme offers 8 weeks of nutritional advice to make sure you are eating the right portions and are having a balanced diet. Alongside this we also offer an activity session, for members of this club, so that you can carry out an activity especially designed for this programme in a safe and private environment. Â The programme is offered every Monday from 1pm. you can ring us for an appointment or just drop in on the day!! Â Contact Dianne for more information on 0114 2702040 ext 235. Please see our website for more details: http://www.zestcommunity.co.uk/new-z...a-fitness-club Share this post Link to post Share on other sites Share this content via...
