A very easy meditation. Its all about not trying! And it happens on its own that you go into a state of silence and peace within. Come along on the Saturday 7th January 1.30 to 3pm for a six week course in how to achieve this state; in the session and at home. Gradually bring it into your routine and it will make a massive difference to your days. We know cause we've tried it:) We look forward to welcoming you this week! If you miss the first one you can join any after in the six weeks.
The Old Scool Sharrow Vincent and South View Road, Sheffield,S7 1DB 1.30 to 3pm every Saturday for 6 weeks from 7th January.
