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Want to make smoothies?


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:love: From the innocent smoothie book: Expensive but oh mi gawd! :love: :love:

 

Dark choc and cherry

2 apples (or 1 cup apple juice if you've not got a juicer)

10 cherries - if you can get morello:love:

1/2 a banana

50g of dark chocolate (may i recommend Green and black's cherrydark)

 

Apple in first, blend cherries and banana. melt chocolate in normal fashion, when melted add to the mix. Put a chick flick on and sod the world!:love:

 

Suppose you could add kirsh as well.

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The answer is no not really. That's why i buy apple juice. Suppose you could puree it but it doesn't taste the same does it?

 

Suitable for blending

Avacado

Banana (staple)

Blackberry

Blackcurrants

Blueberries

Cantaloupe melon

Very ripe other melons.

Cherries

Coconut milk not coconut.

Cranberries.

Dates

Kiwis (don't overblend - always put in last or they taste pap due to seeds)

Lychee

Mango - one of my faves

Nectarine

Passion fruit

Peach :gag:

Pineapple when it's ripe

Prunes

Raspberries

Strawberries

 

Squeeze in lemon lime and orange.

 

You need a juicer for other stuff. (carrot celery pear pineapple spinachapple beetroot brocolli melon before it's ripe)

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