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Anywhere do 1-2-1 adult swimming lessons for terrified?


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Hi,

 

Just thought one of you helpful folk might know where I can arrange for someone to coach me on swimming - nearly drowned when I was 10 during a school swimming lesson and have been terrified to swim without armbands or a ring or something since.

 

I know how to do the movements etc, but not sure about treading water, I think its just a confidence thing.

 

Now I have a child, I feel a bit daft not being able to swim, and look ridiculous in armbands at the pool! - any advice really appreciated.

 

Thanks

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Hi,

Have you thought about trying to lose your fear of drowning with therapy?

I practice Hypnotherapy and NLP. There are techniques I could use to help you with your problem.

If you would like to know more PM me and we can talk about it.

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Hi,

 

Just thought one of you helpful folk might know where I can arrange for someone to coach me on swimming - nearly drowned when I was 10 during a school swimming lesson and have been terrified to swim without armbands or a ring or something since.

 

I know how to do the movements etc, but not sure about treading water, I think its just a confidence thing.

 

Now I have a child, I feel a bit daft not being able to swim, and look ridiculous in armbands at the pool! - any advice really appreciated.

 

Thanks

 

Just put some arm floats on or a body float, until you get more confident. You feel as though you are really swimmimg, and become so confident that you will eventuall swim without the floats.

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Hi there i have the same problem.So i too posted on here had a lot of suggestions one being the pool at upperthorpe healthy living centre.Well i went along on thursday, had a really good experience nice bunch of people very freindly class no too big. You would not look or feel out of place wearing answimming aid lots do wear them.There is another forummer joining me next week,so if you want any further info or to join us please get in touch.

Regards Cathy

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Heeley Swimming Baths do classes for adults wanting to learn to swim or learn new techniques which do not involve the swimming instructor shouting at you as you refuse to let go of the float ( unlike school swimming lessons).

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