Zeeshan Posted November 29, 2006 Share Posted November 29, 2006 Hi guys, I'm looking for an experienced personal trainer to get some advice on training and workout. I actually need help deciding a suitable routine and diet plan to gain lean muscle. Can anyone recommend somebody please that they have used before and were satisfied with. Thanks Zeeshan Link to comment Share on other sites More sharing options...
jsmart Posted November 29, 2006 Share Posted November 29, 2006 Rob alleyne is brill very knowledgeable, Trains hard but a real laugh Phone Number is07971840219. He gave me a great plan to follow with good results Link to comment Share on other sites More sharing options...
BasilRathbon Posted November 29, 2006 Share Posted November 29, 2006 I don't know the guy, but a bloke called getphysical regularly posts on this forum - he sounds like the kind you're after. http://www.getphysical.co.uk/ Link to comment Share on other sites More sharing options...
Guest Posted November 29, 2006 Share Posted November 29, 2006 my fella is a fireman, but is also a very highly qualified personal trainer and he can also give dietry advice. Let me know if you're interested as he'll be able to offer you a competitive price. Link to comment Share on other sites More sharing options...
boyfriday Posted November 29, 2006 Share Posted November 29, 2006 Try Georgia Phelan @ Esporta..slappin me into shape! Link to comment Share on other sites More sharing options...
getphysical Posted November 29, 2006 Share Posted November 29, 2006 Hi Zeeshan. My Partner & I are personal trainers with over 25years experience in the health & fitness industry. We have trained people from all walks of life from bank managers to professional body builders. We operate from our own private gym on Ecclesall Road. We also offer full nutritional advice as well as a lifestyle analysis. You can find more info on us,along with testimonials on our website http://www.getphysical.co.uk. Consultations are free Link to comment Share on other sites More sharing options...
getphysical Posted November 29, 2006 Share Posted November 29, 2006 Thanks BasilRathbon for the name check! Link to comment Share on other sites More sharing options...
spock Posted November 29, 2006 Share Posted November 29, 2006 Hi, Herol " Bomber " Graham, famous Sheffield ex pro boxer is a great guy and now works as a personal trainer. you can find his details under " personal trainers " on http://www.thebestofsheffield.co.uk ( and no , I'm not Bomber !! ) Kind regards. Link to comment Share on other sites More sharing options...
Caro1ine Posted November 29, 2006 Share Posted November 29, 2006 Dave Birds at Concord Sports Centre!! He helped me lose over 2 stone!! Link to comment Share on other sites More sharing options...
Strix Posted November 30, 2006 Share Posted November 30, 2006 Juhbuh on here - PM him Link to comment Share on other sites More sharing options...
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