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Clean Eating and Pain

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Hi all

 

For the last 18 months I was visiting the doctor regarding pains/aches/tinglings throughout my body.

 

Initially I thought I'd gone too heavy/hard in the gym and injured myself, but following numerous scans, x-rays and physio sessions, they cannot find anything wrong with me. Yet, I have a constantly stiff neck that has made me develop a twitch as I'm constantly stretching/cracking it. I have aches in my elbow and sciatic pain, even when just laying in bed.

 

I'm starting to wonder if it's psychological (stress/anxiety etc.), but also I've heard people say that 'clean eating' has helped them.

 

Has anyone experienced clean eating easing physical issues? I'm an advocate of certain foods having certain medicinal properties, but never actually spoken to anyone who has tried this successfully.

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Did you figure out your problem?

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Do you have to take Statins?

these can lead to all kinds of weird pains and especially sciatic type pains.

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On 08/10/2020 at 23:42, Organgrinder said:

Do you have to take Statins?

these can lead to all kinds of weird pains and especially sciatic type pains.

Correct ! I have friends who since coming off statins have reduced or permanently eliminated severe back pain.

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