How can I get Fit without joining a gym?

[DaBouncer 13]

Hmmmm anyone else noticed this thread is from 2003

[diskoheaven 10]

Keeping it retro! Wonder how keep fit is different 3 years later.... No wait, I don't!

[Waffer 10]

Have you tried MAGIC WORDS

[KATO 10]

Like..... Poi :-)

 

K

[firemangee 10]

crookes social club Mulehouse road for a social evening , Zumba excersise group Mon tues night 7/9pm , crown green bowling, snooker, Blitz Siroco dancing, live entertainment and dance floor sat/sun, just come along and have a look and a drink or two

Weds night 9.00 if you want to see siroco dance scene and a younger crowd and get to see rest of club whilst there. just enjoy

[Sancho 10]

Try Googling, "Booster Physical Activity Project", these people will send you a free DVD if you're between 40 and 64 years old and you live in certain areas of Sheffield.

Edited April 12, 2011 by Sancho

[debraki 10]

I'm with you on gyms- moneyspinners, hard to stick to, souless.

 

Try the Tracy Anderson Method. Don't be put off just because Madonna and Gwinnie Paltrow reshaped their bodies with her. The workout is great. I get up at 6am just to do this, when I don't have to be up until 7.30. Get the book which comes with instructional DVD. I'm totally hooked.

[dmlferguson 10]

Try http://www.freshstartpt.co.uk. Not overpriced like British Military Fitness and not boring like a gym.

 

Email or call Kevin on [email protected] or 07725016054

[Localboy 10]

Try http://www.freshstartpt.co.uk. Not overpriced like British Military Fitness and not boring like a gym.

 

Email or call Kevin on [email protected] or 07725016054

 

just looked at the website £5.50 per hour, i think that is expensive. I do BMF about 3 times a week and it costs about £35 per month which is just inder £3 per hour session.

 

Dont let the military part put you off!

[swisstc 10]

British Military Fitness is the way ahead, it's challenging but really fun.

 

It's outside in the parks with a group of friendly people there for the same reason, they want to get fit and enjoy it but are bored with stuck up, unfriendly, lonley gyms.

 

Give it a go

[Fit_Blogger 10]

Hey Guys,

I notice this is an old thread, but it popped up in a Google search so I thought I would add a comment, a great tip if you are trying to get fit and healthy is to start your own fitness blog, Sharing your goals and recording your progress is a great motivational tool.

 

If you want some more free tips on how to get fit click the link.

 

Speak Soon

 

James

 

AKA The Fitness Blogger

[Fudbeer 12]

We are blessed with some superb walking areas in Sheffield.

 

Walking is a great way of keeping fit cheap easy and great fun.

 

Its also great for losing weight if thats an objective,I believe that mile for mile walking burns a similar amount of calories with less chance of injury.