GillyFitness   10 #1 Posted July 4, 2016 Are you looking to get fitter, increase your physical activity? Hate the idea of exercise but like to have fun? Looking for a slower paced class with no pressure? Exercise with like minded people?  If so, Zumba Gold with Gill could be just the thing. Zumba Gold is a lower-impact, Latin-inspired, dance based fitness class. With easy to follow moves, it is suitable for active older adults and beginners to exercise or Zumba. Great music and fun guaranteed!  Come and try your first class FREE!  Join in the fun - Thursday 1.30pm - 2.30pm - Grenoside Community Centre, Room 5  Work out at your own pace with great people. Party on!  Please wear comfortable clothing that lets you move and trainers and bring some water.  There is a car park.  To book or for more information, contact Gill on 07949 126312 or send a private message. Share this post Link to post Share on other sites Share this content via...
