GillyFitness   10 #1 Posted January 3, 2016 Hey Everyone, Just to let you know about a new class starting this week in Wharncliffe Side - Piloxing.  Piloxing is a non-stop interval fusion of Pilates, Boxing and Dance. Feel empowered with boxing, find balance with Pilates, and let loose with fun and funky dance moves!  Thursday 6.15-7.15pm - Wharncliffe Side Community Centre  Come and try the latest Hollywood fitness craze! Burn up to 900 calories in one class!  Piloxing is a barefoot workout which can also be done in trainers or yoga/grip socks.  Bring some water to drink, a mat or thick towel for floor work and a sweat towel. Friendly class. All welcome (over 16). Please arrive early for registration. Share this post Link to post Share on other sites Share this content via...
