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Mystic yoga breathing

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Saturday 22ndNovember 2014 2-5pm

HALF DAY WORHSHOP

£25/£15 There are limited places on this workshop a 50% deposit will secure your place

Breath is Life. According to yoga philosophy our life is measured in the number of breaths we take, and reported benefits of yoga breathing include:

  • increased vitality and alertness
  • control of stress
  • more natural sleep
  • greater confidence and positive thinking
  • improved concentration, memory and psychic ability
  • stronger awareness of our Divine Self which knows the answers to all our problems and our purpose in life.

In this practical workshop you will experience a power breathing technique taught by Master of Yoga. Dr George King(1919-1997) and discover how to apply the wisdom of yoga to your everyday life.

Diane and Elizabeth have been ardent practises of these exercises for many years.

350 Sheffield Road, Birdwell, Barnsley, S70 5TU.#01226 744659

diane@nukb.net

http://www.aetherius.org

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Is Trish running it? I'm going to be skint a this rate!:gag:

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Lovely, sounds more like what yoga is meant to be about rather than just gymnastics!

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