KateCampbell   10 #1 Posted October 4, 2013 Next Keep Mums Fit Postnatal Exercise class starts on Monday 4th November - contact me ASAP to book your place. This is a progressive fun 6 week exercise programme that sees you return to exercise safely after childbirth.  Suitable for beginners and those who have exercised before, you can attend with your baby from 6 weeks following a normal delivery or 8-10 weeks after a caesarean.  ---------- Post added 04-10-2013 at 23:11 ----------  For more details see http://www.keepmumsfit.com/postnatalexercise.htm Share this post Link to post Share on other sites Share this content via...
