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Applied Mindfulness

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Applied Mindfulness

 

A series of 8 practice evenings

2nd October to 27th November 2013

 

Mindfulness is . . .

”the awareness that emerges through paying attention on purpose, . . .

in the present moment, . . .

and non-judgmentally . . .

to the unfolding of experience . . .

moment by moment.” Jon Kabat-Zinn

 

 

The classes are for anyone interested in exploring mindfulness and personal growth, with or without previous experience.

 

For course details please visit - http://www.appliedmindfulness-sheffield.org

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May 2014 course still has some places .

 

See details on website in above post.

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Sound interesting. Not much info on your site though.

 

Ah, got it. I'm browsing on iPad. Site is very sparse until you click view on desktop.

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