Help needed for healthy recipes - for an event

[Bluegirlblue 10]

I hope it's a success for you too, I like new ideas and local enterprises. I just think you should do your own research.

 

Not sure about your 'fiesty' attitude, but I suppose if you want to be a PT it will be handy.

[KATIEB_23 10]

This is yummy:

 

FAT-FREE BRAN FRUIT LOAF

 

4 oz Bran Buds or All Bran

4 oz (100g) caster sugar

10 oz (275g) mixed dried fruit

½ pint milk

4 oz (100g) self-raising flour

1 heaped teaspoon cinnamon powder

 

Put All Bran, sugar and dried fruit into a basin, and mix them well together. Stir in milk and leave to stand for half an hour. Sieve in the flour, mixing well, and pour into a well-greased 2 lb loaf tin. Bake at 180c for 50 mins. Turn out of tin and allow to cool.

[afaaq_afi 10]

Trying to find healthy and delicious recipes? Food Network makes that easy with their collection of low fat, low calorie and low carb recipes.

[cmw1 10]

Thank you katie B 23 and Afaaq.

The event was great and everyone that came enjoyed the recipes and health games.