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Early Birds Outdoors Exercise Class

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Out of Bed and Out of Gym Experience

 

Come and join us for some outdoors exercise using only what we find in the park. Get fit and have fun using the great outdoors as your gym. Suitable for all levels of fitness - even beginners - but expect some hard work!

 

Get your workout done before work, before the kids wake up, before you've woken up!

 

This is an all weather class so dress appropriately, cheap gloves are a good idea!

 

Hillsborough Park, 6:30 - 7:30am, only £3 per person. Starts 25th July. Email to book your place, handsonhealth@hotmail.co.uk

Edited by Katiew

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