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Free Women Only Brazilian Jiu Jitsu Seminar

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The Forge Martial Arts Centre and Gracie Barra Sheffield are offering a FREE Brazilian Jiu Jitsu Seminar to any ladies aged 14+ on the 29th of April 2012 2pm til 4pm.


This seminar is designed to introduce women to the art of Brazilian Jiu Jitsu (BJJ) including ways to improve fitness, confidence and self defence.


We advice you wear loose gym clothes such as track suit bottoms and t shirts or a Gi is you have one.


Any ladies wishing to take part may do so by contacting John Goldson and booking a place.


Phone 07738588925 or emailing goldson75@hotmail.com


The Forge Martial Arts Centre

Unit 8 Drake House Cresent



S20 7HT



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