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A Day of Fitness & Fatloss

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A Day of Fitness & Fatloss

Saturday 21st January, Trinity Hall, Ecclesall Road 9.30 – 4.30

 

Come and try different kinds of fitness training from Bootcamp to Zumba and even a bit of Pilates too!

A chance to try different kinds of training and receive Nutrition and Fatloss information that will inspire, educate and motivate you to achieve the results you deserve in 2012.

Other sessions include Kettlebell, Fitball, and Bodyattack. Everyone attending will receive a four week Workout Program, A nutrition and meal plan, class passes, a free food diary analysis and a free Fitball to take home and train with!

For further info check this link A Day of Fitness & Fatloss

This day is perfect for people who aren't sure what kind of exercise they'd like, just want to try something different, or people who love Fitness but whose nutrition lets them down.

 

Heres the link again A Day of Fitness & Fatloss

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thanks for giving the info about the training program. And i think its a very interesting one as there would be zumba and pilates too. good.

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There are really nice and most informative post. I am totally surprised after read your post. I would like thanks to you that you share this post here with us.

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