billybicep 10 #1 Posted January 9, 2012 Zumba Classes starting Monday 9th January at 6pm with Heather - who says fitness isn't fun this will have you smiling for days!!! £3 non members £1.50 members Revolution gym, 35-37 Bridgegate, Rotherham, S60 1PL (opposite McDonalds, above the Rhino pub) Phone 01709 372659 for more details ZUMBA FITNESS®. MOVING THE WORLD TO A NEW BEAT. * Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Zumba classes feature exotic rhythms like salsa, merengue, cumbia and samba set to sexy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring, their abs, arms and thighs are toned up! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating. Today, more than 12 million people all sizes, shapes and ages take weekly Zumba® classes in over 110,000 locations across more than 125 countries. And the program's popularity keeps growing by leaps, bounds (and exhilarating dance steps). People all over the world have fallen in love with the Zumba® and you will too. Heather has been teaching Zumba® since October 2010 filling dance studios in David Lloyds and Greens Health Clubs and local schools and halls around Newcastle before relocating to South Yorkshire. *Having lost 4 ½ stone and 4 dress sizes (18 to 10) in under a year and maintaining it for a further year, combining Zumba with healthy eating, Heather is keen to introduce people to Zumba and share her addiction to this workout that one of her class members described as a great night Clubbing without the hangover So come on ditch the workout and join the Party !! Share this post Link to post Share on other sites Share this content via...
david_12345 10 #2 Posted January 9, 2012 can men do it Share this post Link to post Share on other sites Share this content via...
billybicep 10 #3 Posted January 9, 2012 Men certainly CAN do it, everyone welcome to dance their self fit and have fun at the same time..... :D:D Share this post Link to post Share on other sites Share this content via...