Fitness and Goal setting weekend

[clara_36]

*Book before 4th November for extra 10% discount*

 

Believe & Achieve weekend Saturday 25th/Sunday 26th November –

jam packed weekend in the beautiful Peak District includes minimum 6 exercise session including Prime Mover work outs and hikes, optimum nutrition session including menu ideas and help compiling shopping lists, positivity techniques and goal setting session helping you to identify your long term goals in all areas of life.

 

http://www.believeachieve-retreat.com

 

Giving you time to identify your goals, re-focus on your life and feel positive about your future.

 

Places limited info@believeachieve-retreat.com

[AbigailDavis]

I really like Crossfit's idea: Prepare for the unknown. With that said, the infinite number of things that can come your way are too hard to train for. I think it goes back to having a good General Physical Preparedness (GPP) base. There are many ways to approach that goal. Crossfit, Body by Science, Mark's Primal Blueprint program. Just enjoy whatever program you choose to do. A body built with a good GPP base plus a healthy diet plus a healthy lifestyle insures you against any unforeseeable event (black swan).