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Exercise classes in chapeltown

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I'm looking for something suitable for a bloke in his mid 20's to get some fitness as well, anywhere around Grenoside/Chapeltown/Ecclesfield area.

Would any of you recommend something you do for me? Also trying to get over a bout of leg based Sciatica as well.

Not the most fun in the world!

 

 

 

We run fitness sessions at High Green, all with a friendly atmosphere and will give you a good workout.

 

We got 2 fat burning classes on MOnday at 7pm and 8.05pm (the 7pm being the most intense), and we have a 50/50 class on Thurday at 7.45pm..... 50% boxercise (punching the pads) and 50% circuit training.

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The Monday later session from Velvet and the 50/50 from Shef_Fitness both sound good to me. Although I am extremely unfit. Hoping that this is a good way to remedy that!

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The Monday later session from Velvet and the 50/50 from Shef_Fitness both sound good to me. Although I am extremely unfit. Hoping that this is a good way to remedy that!

 

It`ll be a good start, and by cross-training (doing different forms of exercise), it`ll give your body a great boost in your quest to getting fitter.

 

Hope to meet you at class soon.

 

Lara

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Come and try Boxercise on Tuesday's 7:00 - 8:00 pm at Ecclesfield Community Sports Centre its £3.00 a session.

 

Hope to see you there.

 

Hi, where abouts do you do this. ? as I want to be interested.

Beth

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