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Weight loss, fitness clubs, and exercise contacts

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I am a Cambridge diet Consultant mobile and working from home in S20.I have lost weighed my self I lost 3 dress sizes in less than three months. I can help you two, you get one to one support all the way. Having tried loads of diets this worked straight away with amazing results

Call or text me mow 07983222427

 

Tracy

 

---------- Post added 28-08-2014 at 22:41 ----------

 

loose weight with Cambridge weight plan. no more queuing to get weighed and you get one to one support through out your weight loss. I lost 3 dress sizes in less than 3 months and feel great.

I am an independent Cambridge Consultant and work from home in S20 and also mobile. Unlike most diets this has been around for years.

Call or text 07983222427

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Foundations Weight Loss Coaching Programme is excited to be launching weekly group classes in the Sheffield, Rotherham and Doncaster Areas from October 2014

 

This is not a diet, meal plan or exercise programme

No shakes, pills, potions or product sales pushed on you

 

This is Personalised weight loss programme, delivered by a qualified professional designed to end 'dieting' and yo-yo dieting for good.

 

If you're confused about what to eat, when to eat, how to eat and would just like to know how to lose weight the best way that would work for you personally, then Foundations aims to deliver just that.

 

The benefits of one 2 one personal coaching delivered in the motivating support of a group environment, you may well be surprised at how much fun you could have losing weight, and unlike many other 'diet' groups and plans, I don't ever want you to have to come back, but I do want you to tell all your friends! :thumbsup:

 

Refer 5 friends to Foundations weekly classes and get your core principles programme for nothing!

 

Next Core programme starts -

@Wickersley Community Centre - Oct 16th

@Beighton Community Resource Centre - Oct 20th

 

 

If you would prefer not to come to a class, Foundations online/phone coaching programme could be perfect for you.

 

Call 07891 869217 now for more information and for a friendly chat about how Foundations could help you

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I have recently left London where I taught several well performing classes*at health clubs, corporate locations and privates

*

Yoga has been a big passion in my life for years and I love teaching others. I specialise in Dynamic Yoga but vary my style based on requirements for the class (e.g. vinyasa or Hatha).

*

My background is as a personal trainer and masseuse so I have the ability to adapt training to your needs.

 

If you looking for someone who will help you loose a weight, tone up or increase grow muscles please give me a call: 07544972431 or visit my web: angelinayoga.net

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This thread has been helpful in finding local support for exercising & weight loss.

Sometimes my clients want that extra support as the weight starts to come off.

Getting slim and changing your body image can be a big change psychologically.

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Weight Watchers class to open on the 13th November 2014 @ 6pm at Eckington junior school S21 4FL.

 

Come along and get that support in your weight loss journey surrounded by friendly supportive staff.

 

Contact Raynor on 07903018698 for more details

 

Or email: rlee@weight-watchers.co.uk

 

Thanks Raynor

 

---------- Post added 06-11-2014 at 13:27 ----------

 

Weight Watchers class to open on the 13th November 2014 @ 6pm at Eckington junior school S21 4FL.

 

Come along and get that support in your weight loss journey surrounded by friendly supportive staff.

 

Contact Raynor on 07903018698 for more details

 

Or email: rlee@weight-watchers.co.uk

 

Thanks Raynor

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I think the whole 'detox' theory was debunked on that program about medical/fitness tips on the tv about 3 years ago.

 

Recovery from a (drinking) session or heavy meal for me is lots of water and a 30 minute (minimum) sweaty workout.

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It is possible to eat REAL FOOD and lose weight. Don't go for a quick fix this January, do something your future self will thank you for and join Slimming World. My groups are on Mondays - 5:30pm & 7:30pm, Tuesdays - 9:30am & 7:30pm and Wednesdays - 5:30pm & 7:30pm at Wesley Hall, Crookes.

 

Pick up a voucher for free membership in the Daily Mirror and The Mirror on Sunday (worth £10) or in Bella magazine on sale 5th Jan 2016

Please inbox me if you have any questions and I look forward to meeting you soon. Emma xxx

Edited by em2656
New Year!

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Pick up a voucher for free membership in the Daily Mirror and The Mirror on Sunday (worth £10) or in Bella magazine on sale 5th Jan 2016

Please inbox me if you have any questions and I look forward to meeting you soon. Emma xxx

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***Ladies-Only Fitness Classes *** Only £1

 

These classes are designed to be supportive and motivating, suitable for beginners and women of all ages, in a female-only environment!

 

Community based exercise classes @ Darnall Community Development Centre, 1 The Green, Darnall, S9 5JN

 

- Zumba/ Exercise to Music - Wednesday 2-3pm

- General fitness class - Saturday 2-3pm

 

All equipment is provided and free bottled water!

Edited by DCDC

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GET FIT AT HOME!! ??

 

I am a Mobile Personal Trainer, Fitness, Lifestyle & Nutrition Coach covering Sheffield & Dronfield.

I bring all equipment to you and we can do the session wherever suits you best.

 

If you want results for the summer without ever setting foot in a gym then contact me for a FREE one hour session and consultation.

☎07714749777☎

 

Or just search for Lucy Locket Loves on Facebook or google!

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does anyone know of any fitness classes and running groups in the S8 area thank you

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