How do you work out weightwatchers points allowance?

[houseswap 10]

Does any body know the formula to calculate weight watchers point alowance please? I want to follow it myself witout joining the groups !

[joiner andy 10]

i've herd! it depends on your weight, and if your male or female i think men are allowed more points, so i've herd:)

[iphonelover 10]

29 propoints for a woman with 48 weekly points.

[Lady Star 10]

Does any body know the formula to calculate weight watchers point alowance please? I want to follow it myself witout joining the groups !

 

buy a points calculator

[Lady Star 10]

29 propoints for a woman with 48 weekly points.

 

That might be your allowance, but it's different for all as they take into consideration your age, work activity (sit down job or standing up?) current weight and height...

[spotty dog 10]

^^^ they don't wor it out on age..work etc now.the other poster is right,it's now mainly 29 pp for a woman with the extra 49pp a week

[maccamac 10]

29 propoints for a woman with 48 weekly points.

 

no its not everyones differnt, my missis goes weekly to the one at davey on the prince of wales rd

[poppins 10]

Does any body know the formula to calculate weight watchers point alowance please? I want to follow it myself witout joining the groups !

 

 

Google Weight Watchers Food List, gives you most food points.

[spotty dog 10]

It goes on age......sex.....height....weight

But like I say.... 9 out of 10 people are on 29 points.