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Weight watchers or slimming world which is the best

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Lady Star, SW now do an Extra Easy plan, which I suppose is a mix of Red & Green, so you can basically eat anything as long as you watch your bread & fat intake. Really suits me as I love meat, fish, veg, salads, pasta, rice, couscous, spuds etc. & haven't got a sweet tooth.

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Lady Star, SW now do an Extra Easy plan, which I suppose is a mix of Red & Green, so you can basically eat anything as long as you watch your bread & fat intake. Really suits me as I love meat, fish, veg, salads, pasta, rice, couscous, spuds etc. & haven't got a sweet tooth.

 

That still doesn't sound a free and open as points - when you are pulling into service stations, you have no idea what you are going to be able to get your hands on, but it has to fill you up! Having a job out on the road isn't the same as being able to pick and choose when and what to eat :(

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I suggest a couple of weeks in the Northern general if you want to loose weight.

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They both have their place but in my experience slimming world is more sustainable long term and the new ish Extra Easy plan is fantastic for everyone - like one of the other people says you can serve the whole family the same food there is no weighing and measuring so its fantasically easy.

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