Bertielil   10 #13 Posted June 20, 2011 Lady Star, SW now do an Extra Easy plan, which I suppose is a mix of Red & Green, so you can basically eat anything as long as you watch your bread & fat intake. Really suits me as I love meat, fish, veg, salads, pasta, rice, couscous, spuds etc. & haven't got a sweet tooth. Share this post Link to post Share on other sites Share this content via...
Lady Star   10 #14 Posted June 20, 2011 Lady Star, SW now do an Extra Easy plan, which I suppose is a mix of Red & Green, so you can basically eat anything as long as you watch your bread & fat intake. Really suits me as I love meat, fish, veg, salads, pasta, rice, couscous, spuds etc. & haven't got a sweet tooth.  That still doesn't sound a free and open as points - when you are pulling into service stations, you have no idea what you are going to be able to get your hands on, but it has to fill you up! Having a job out on the road isn't the same as being able to pick and choose when and what to eat Share this post Link to post Share on other sites Share this content via...
Kidorry   189 #15 Posted June 20, 2011 I suggest a couple of weeks in the Northern general if you want to loose weight. Share this post Link to post Share on other sites Share this content via...
Slim With Me   10 #16 Posted June 30, 2011 They both have their place but in my experience slimming world is more sustainable long term and the new ish Extra Easy plan is fantastic for everyone - like one of the other people says you can serve the whole family the same food there is no weighing and measuring so its fantasically easy. Share this post Link to post Share on other sites Share this content via...