Boxing/Boxercise/Intensive Exercise

[Satyr 10]

Looking to get a lot fitter with some intensive exercise along the lines of high-intensity circuit training or Boxing/Boxercise classes.

 

Anyone know of anywhere good around the city centre area on a pay as you go basis? Evenings preferable.

 

Cheers

[Shef_Fitness 10]

There are intensive pay as you train classes running around the city, both indoors and outdoors in parks

 

click the link below

[mick otter 10]

jubilee amateur boxing club

[chefkicker 11]

Looking to get a lot fitter with some intensive exercise along the lines of high-intensity circuit training or Boxing/Boxercise classes.

 

Anyone know of anywhere good around the city centre area on a pay as you go basis? Evenings preferable.

 

Cheers

 

Intensive exercise?

 

City Centre?

 

Evenings?

 

Look no further.

 

Sheffield Kickboxing Club

based at KNOX Boxing Gym

77 Sidney Street

Sheffield S1 4RG

 

Pay as you go £5 per session.

Beginners classes= Monday 830-930pm

Tuesday 7-830pm

Thursday 830-930pm

 

Kickboxing can help you lose the weight round your stomach at a faster rate than just normal boxing for the simple reason that kicking burns a hell of a lot more calories.

 

Everytime you throw a kick, 1. the legs are heavier. 2. you are lifting up your legs against gravity. 3.You twist your trunk hence utilising those CORE muscles (i.e. abs and so forth, kickboxing gives you strong abs, FACT)

 

07775 914155

 

check us out on the internet :

http://www.sheffieldkickboxingclub.co.uk