Started the cabbage soup diet today

[Stranza 10]

http://www.aboutcabbagesoupdiet.com/

That website told me everything I needed to know and also has a support forum. The diet should only be a 7 day one not a fixed one. I lost 11lb in a week and now am sticking to a similar diet with the fruit and veg and chicken and veg or salad or fish and veg or salad for tea.

 

Are you doing the milk detox week too?

[sazzle31 10]

omg thats sounds fab, im goin to try it too

[LitleMermaid 10]

Is the soup nice?

[The Blonde 10]

Are you doing the milk detox week too?

 

What's this? I had no milk if that helps lol

[The Blonde 10]

Is the soup nice?

 

Yes very yummy, I added chilli flakes to min to season and was De-lish

[Stranza 10]

What's this? I had no milk if that helps lol

I'll find a link if I can. There is a week of milk and yoghurt diet to help get rid of any extra water (and gas ) left over by the cabbage. It's pretty restrictive but does wonders for your liver! I do it after the christmas period and if i've had too many nights out on holiday and the cabbage soup week plus milk week always gives me good skin and a good weight loss, ideal for special occasions

 

 

 

TMI ALERT!!!!!

It does give you green poo for the first two days tho!

[Stranza 10]

Per Day.

2 -3 pints semi skimmed milk

 

2 diet yoghurts

 

3-4 portions fruit. Not banana's

 

sugar free jelly (optional)

 

low calorie vegetable soup in moderation

 

+ water, tea, coffee, low calorie squashes

 

Follow for three days then add 200g lean protein per day for 4 days.

[The Blonde 10]

Per Day.

2 -3 pints semi skimmed milk

 

2 diet yoghurts

 

3-4 portions fruit. Not banana's

 

sugar free jelly (optional)

 

low calorie vegetable soup in moderation

 

+ water, tea, coffee, low calorie squashes

 

Follow for three days then add 200g lean protein per day for 4 days.

 

I don't think I could cope with that much dairy hehe. Have you tried this?