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Keep fit and exercise classes diary

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Any daytime classes in s21/s20 area

Anything zumba,pilaties any exercise classes?

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Hi,

 

can anyone recommend a good adult street dance class in sheffield-ideally northish as I'm in Oughtibridge!

 

Thanks

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HI I run the sporting chance project in Sheffield and we provide sporting and social activities for men over 50. Below you will find a list of all the sessions we currently run followed by what we have planned in the future.

 

Boxing based circuit training - Longley 4G community centre, 41 Southey Avenue, S5 7NN Monday 13:00 - 15:00

Session run by qualified instructor in a relaxed and motivating environment. perfect for all abilities as exercises can be tailored to your needs. sessions are followed by social activities.

 

Woodhouse Library chair based exercise - 3 Skelton Lane, Sheffield, S13 7LY, Thursdays 10:00 - 12:00

Session will vary from week to week dependent on what the group would like to do. Activities may include - chair based exercise, indoor bowls, indoor curling etc

 

Mens games afternoon - Stubbin community centre, 45 Fairthorne road, Tuesdays 13:00 - 15:00

come along and play tabletop games in a relaxed and friendly environment. Games include; Crib, Dominos, indoor bowls, connect 4, jenga etc

 

Mens cook and eat group - Longley 4G community centre, 41 Southey Avenue, S5 7NN Tuesday 11:30 - 13:30

Come along and learn to cook nutritious meals from scratch, gain an understanding of portion control, meal planning and reducing food waste. All cook and session include some learning element followed by a sit down meal together. places are limited so please contact 0800032 3723 to book your place. Places are FREE

 

All sessions include free refreshments.

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DANCE More Often for Good Health and Fun. Meet new people. Beginner - No problem, Intermediate - No problem.. Ivan Rodrigo Garcia (Salsa Beat Ltd) is one of the Best Instructors in Sheffield.

 

Special Offers to launch Blues Salsa Saturdays starting 9th September 1pm-3pm followed by Salsa dancing social !!!!

 

Blues is one of the Best 'Out of City Centre Venue' in Sheffield for those that don't follow the average but want the best. Blues Sheffield Broomhill 3 Spooner Rd S10 5BL (behind costa coffee)

 

0114 327 9858

facebook@bluesSheffield

https://www.bluessheffield.co.uk/

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new sport group for men 50+ starting this week at Concord sports centre, FREE! (voluntary contributions welcomed) Session starts at 2:30 and will run for one hour. Suitable for all abilities

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YOGA CLASSES AT KENWOOD HALL - Nether Edge

 

SUNDAYS 19.00 – 20.15 Rock, Run, Yoga!

An energetic class aimed at runners, climbers and active types who need a deep stretch and strong conditioning to help cross train for their chosen sport.

 

MONDAYS 20.00 - 21.00 Vinyasa Flow Yoga

A different sequence of movements each week, all levels welcome, we flow our Asanas to music & focus on fun and connection.

 

 

TUESDAY AND THURSDAY MORNINGS

08.45 – 09.45 “Good Morning Yoga”

Hatha Yoga Style, Mixed level. Suitable for beginners.

 

10.00 – 11.00 Pilates : Mixed Level. strength and conditioning class; great for the core, abdominal and back muscles. Great for all levels of fitness.

 

YOGA CLASSES AT B-FIT GYM IN HILLSBOROUGH

 

Tuesdays & Thursdays at 6pm - 7pm Hatha & Vinyasa style

Saturday morning runners yoga at 10am

 

you can email Ferret at quirkyferret@gmail.com to book onto the kenwoodhall classes and contact either ferret or the B-Fit gym to book onto the yoga classes there.

drop in on the day is also available if the mat spaces havent soldout.

 

ALSO - YOGA AT TABBY TEAS CAT CAFE!!!!!!! https://www.facebook.com/tabbyteas/ - ONLY 10 SPACES AVAILABLE so booking quickly is advised. contact Tabby Teas directly to book a place.

Wednesdays at 10am (see the booking section of their website).

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