Friday lunch time Kettlebell class

[jay_kd 10]

Steel City Kettlebells is introducing a new Kettlebell class on Friday’s

 

Class starts Friday 16th July then continues every week

 

12 noon, till 1pm

 

Venue:

Sheffield Martial Arts Centre

1st Floor Old Norfolk Barracks

Entarnce is the black door on Lancing road

Sheffield

S2

 

Investment will be £7 per class; your return will be a stronger leaner body

 

Train with the regions only RKC instructor and Kettlebell specialist.

 

Class is open to all levels, male and female, feel free to bring your own Kettlebell if you have one.

 

Mark Hayes RKC

[Kingaling 10]

I would love to try this but work Fridays. Is there any evening classes?

[jay_kd 10]

We have evening classes on a Wednesday and Friday 6pm till 7pm

[jay_kd 10]

I have had some questions by PM and Email so for everyone else who maybe wanting to ask the same

 

T-shirt and Shorts, normal gym clothes.

Bring some water with you.

 

Bring a towel.

 

Bring loads of energy.

 

If you have your own Kettlebell, yes you can bring it with you.

 

If you don’t have a Kettlebell, you can use the club’s Kettlebells.

 

You don’t need to have done Kettlebell training before.

 

You don’t to be fit to start.

 

No need to book just turn up.

 

If you are playing with Kettlebells after watching a video or on You Tube, you need these classes, learn how to TRAIN with Kettlebells safely.

 

Mark Hayes RKC

[Kingaling 10]

Nice one. Hopefully be there on Wednesday