SG321 Â Â 10 #1 Posted June 28, 2010 i do boxing at home for exercise and was wanting to take up as a sport, and was wondering if knox boxing gym is any good. Â does anyone have a timetable of all types of classes eg. adult beginners etc. what is the price daily and a monthly membership? thanx Share this post Link to post Share on other sites Share this content via...
chefkicker   11 #2 Posted June 28, 2010 i do boxing at home for exercise and was wanting to take up as a sport, and was wondering if knox boxing gym is any good. does anyone have a timetable of all types of classes eg. adult beginners etc. what is the price daily and a monthly membership? thanx  KNOX Boxing gym is a very good gym.  Here is the timetable:  Monday = 5-7pm= Boxing 7-830pm= Kickboxing (Fighters class) 830-930pm = Kickboxing (Beginners class)  Tuesday = 5-7pm= Boxing  Wednesday = 5-7pm= Boxing 7-8pm= MMA  Thursday = 5-7pm=Boxing 830-930pm = Beginners Kickboxing  Friday = 3-5pm = Boxing (Doormen's session LOL) 630-730pm= Kickboxing Open Bagwork Class  Saturday = 10-11am= Kids Boxing 11-12pm = Adults Boxing  PRICES= £3 (Boxing) , £5 (Kickboxing) Share this post Link to post Share on other sites Share this content via...
SiSiSi   10 #3 Posted June 28, 2010 So what happens in the doormen's session? Share this post Link to post Share on other sites Share this content via...
chefkicker   11 #4 Posted June 28, 2010 So what happens in the doormen's session?  One of them stands at the door, the rest try and either force their way past him or they try to escape Share this post Link to post Share on other sites Share this content via...
RossP Â Â 10 #5 Posted June 28, 2010 Wednesday = 5-7pm= Boxing 7-8pm= MMA Â Â who takes the MMA class Share this post Link to post Share on other sites Share this content via...
SG321   10 #6 Posted June 28, 2010 (edited) KNOX Boxing gym is a very good gym. Here is the timetable:  Monday = 5-7pm= Boxing 7-830pm= Kickboxing (Fighters class) 830-930pm = Kickboxing (Beginners class)  Tuesday = 5-7pm= Boxing  Wednesday = 5-7pm= Boxing 7-8pm= MMA  Thursday = 5-7pm=Boxing 830-930pm = Beginners Kickboxing  Friday = 3-5pm = Boxing (Doormen's session LOL) 630-730pm= Kickboxing Open Bagwork Class  Saturday = 10-11am= Kids Boxing 11-12pm = Adults Boxing  PRICES= £3 (Boxing) , £5 (Kickboxing)     Thanx alot mate!,do you have any monthly membership? thankyou!!! Edited June 28, 2010 by SG321 Share this post Link to post Share on other sites Share this content via...
Towton   10 #7 Posted November 9, 2010 Hi  I'm interested in seeing about starting boxing purely to get/keep fit and increase reactions, but am now in my 40's, nowhere as fit as I was and am a type1 diabetic. Share this post Link to post Share on other sites Share this content via...
Towton   10 #8 Posted November 10, 2010 Hello, Chefkicker, I PM'd you. Share this post Link to post Share on other sites Share this content via...
primero   10 #9 Posted November 27, 2010 lol take it easy armchair dog dont over do it on the old key board dont want you to get to worn out now do we ........................... Share this post Link to post Share on other sites Share this content via...
frankie74   10 #10 Posted November 27, 2010 i personally have been training at knox boxing gym for two years on and off and always found the trainers and the other people who train there really friendly and welcoming (i've also lost over 2 stone while training aswell as becoming alot more confident) i only train for fitness and have no intention of ever competing admitedly your pushed hard but i believe this is one of the reasons i have lost the weight and also kept it off. i would encourage any one male or female to come down if you want to get fit and also lose weight  in my opinion one of the best gyms in sheffield Share this post Link to post Share on other sites Share this content via...
Carcass   10 #11 Posted November 27, 2010 A lot of university students, doctors , teachers and other well educated "academic" types train there purely for the fitness aspect.  I'm a doctor and I spar full contact. Does that make me uneducated?  Also, who takes the MMA class? Share this post Link to post Share on other sites Share this content via...
myduskyqueen   10 #12 Posted November 29, 2010 i go to knox gym , everyone that goes there is hard working and are there for a reason and the staff are very friendly .Its well out of order for someone thts not been to the gym or had any experience with the gym to give negative feedback . Well out of order Share this post Link to post Share on other sites Share this content via...