Yoga for beginners in Sheffield?

[moondust 10]

Does anyone know of any good yoga classes which run in the evening? I am wanting to start in the new year.

[medusa 16]

What sort of yoga were you looking to start?

 

I'm an Iyengar yoga fan, done at the Sheffield Yoga Centre in Walkley

http://www.yogasheffield.org/

 

but there are so many sorts of yoga that I think you need to know what sort of yoga you're interested in before you look for a class.

[scoodly 10]

Ashtanga for Beginners course starts on Thursday 14th January here: http://www.fwbosheffield.org/yoga3.html

 

Agree that you might want to think about which style of yoga you prefer. Some basic info here: http://www.yogasite.com/yogastyles.html

[moondust 10]

Thanks very much. I was looking to increase flexibility and aid relaxation.

[jbertzeletos 10]

Hi there,

 

I run a number of yoga classes in the Sheffield area. The style of yoga I teach is Dru yoga. On my website you will find information about it and also some research into yoga, including Dru yoga and its benefits. Plus a great number of testimonials: http://www.yoganaturesheffield.org.uk

 

I agree with the others that you need to find a style of yoga that you like and a teacher that you connect with too. I do hope you find the right one for you:-)

 

Happy New Year to you,

 

Jo

07816 540 261

[email protected]

http://www.yoganaturesheffield.org.uk