Vibrating excerise platform

[mh01]

Looking to go on one of those vibrating exercise machine fi anyone knows of one.

why not use the washer on full spin, it'll save you a few bob

[HelpYourself]

Theres one at zest in Upperthorpe-

http://www.zestcommunity.co.uk/health-fitness/gym

[beddoe79]

they have similar ones in puregym too

[pattricia]

Sunkist on Woodseats were doing a free 15 min trial a few weeks ago. Just standing on without doing any exercises, on the circulation setting. It made me feel really weird, I didn't like it at all. I know people who absolutely love it and have a session a couple of times a week, though.

 

I bought one, but sold it, as it also made me feel weird (which I already am).It made my teeth rattle (yes they are my own) and the veins in my head swelled up, which I didnt like at all.

[giar68]

There is one in Glitz Hair & Beauty Stannington they offer a free trial then its £20 for unlimited use for 4 weeks or £15 each if you bring a friend.

Ring 01142338388 to ask for more details.

[lizziebb]

has anyone had a good experiance using the power plate

[Tony]

Doesn't sound like it. The people who haven't used them think they are great and the people who have used them think that they aren't.

 

Perhaps a 20 minute walk around the block would be more beneficial / less weird / more sensible / less dangerous to joints ?

[lizziebb]

you are probaby right at least if i continue with the walking it won't damage the knees !!

[Shef_Fitness]

People who I know that have tried it say it leaves them with sore joints.