woody08 Posted June 24, 2009 Share Posted June 24, 2009 Looking to go on one of those vibrating exercise machine fi anyone knows of one. Link to comment Share on other sites More sharing options...
pigtails Posted June 24, 2009 Share Posted June 24, 2009 Fitness Unlimited at Hillsborough Leisure Centre... Link to comment Share on other sites More sharing options...
Dark Moomin Posted June 25, 2009 Share Posted June 25, 2009 Is that the powerplate thing? What do they do and how do they work? Link to comment Share on other sites More sharing options...
DaFoot Posted June 25, 2009 Share Posted June 25, 2009 What do they do Judging by the posters around the ones at Hillsborough gym they do everything and make the tea afterwards. .... and how do they work? I'm yet to be convinced they do Link to comment Share on other sites More sharing options...
Dark Moomin Posted June 25, 2009 Share Posted June 25, 2009 http://uk.powerplate.com/en/# having checked this out it seems you just do normal exercises while stood on a platform that oscilates in all 3 planes. The instability this creates makes all teh musckes work harder. It seems, in principle, similar to doing classes with a fit ball, the instability of the ball makes your muscles, especially the core muscles, work harder... Link to comment Share on other sites More sharing options...
tracey28 Posted June 25, 2009 Share Posted June 25, 2009 They have one in Tony & Guys on chapelwalk Link to comment Share on other sites More sharing options...
missymoo Posted May 23, 2010 Share Posted May 23, 2010 they have them at manor top, s12 in the hairdressers and beauty salon. Link to comment Share on other sites More sharing options...
rubydazzler Posted May 23, 2010 Share Posted May 23, 2010 Sunkist on Woodseats were doing a free 15 min trial a few weeks ago. Just standing on without doing any exercises, on the circulation setting. It made me feel really weird, I didn't like it at all. I know people who absolutely love it and have a session a couple of times a week, though. Link to comment Share on other sites More sharing options...
Emel10 Posted May 24, 2010 Share Posted May 24, 2010 Woody08 I have a machine i dont use at home and looking to sell it if u or anyone else is interested PM me if interested Mel Link to comment Share on other sites More sharing options...
SiSiSi Posted May 24, 2010 Share Posted May 24, 2010 Do these machines work? Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.