getphysical Posted May 21, 2009 Share Posted May 21, 2009 A new Weights/Circuit class is starting on Weds 3rd June 09 at 7.30pm at our private gym in Hunters Bar. Participants will get to use free weights, machines and their own body weight for a tough, high intensity, full body workout. You will be utilising the same training techniques that we use to get professional boxers and other similar athletes into shape. This type of training is easily adaptable to all levels of fitness and experience but it’s not for the faint hearted. Cost is £5 per person and numbers will be limited to a maximum of 10 people. So, if you are interested, send us a PM or for more info check out our website – http://www.getphysical.co.uk - for contact details and directions. Link to comment https://www.sheffieldforum.co.uk/topic/178153-high-intensity-weightscircuit-class-in-s11/ Share on other sites More sharing options...
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