Jump to content

New Post Natal Excercise Class!

Recommended Posts

Just to let you all know that there is a new post natal excercise class starting on Thursday 17th July in Millhouses Park called Buggyfit.

 

"The ultimate fitness class for mums and babies" see http://www.buggyfit.co.uk :banana:

 

It is a class for mums to excercise with your babies in their buggies.. it includes aerobic and toning exercises and is a really lovely friendly group.

 

it is one hour long and starts at 10.45am every Thursday. Meet at Millhouses Cafe at 10.30 for a 10.45 start. Cost £5 per session or 6 sessions for £25.

 

the trainer is Kate Salinsky and you can contact her on 07747608692 or kate.Salinsky@yahoo.co.uk

 

Hope to see you there! :thumbsup:

Share this post


Link to post
Share on other sites

Does anyone know if these classes are suitable for Mums with older babies (mine is 15 months). I've hardly lost any of my baby weight. These classes sound good but I'm thinking I might have missed the boat a bit!

 

Also does anyone know of any gyms (south side of Sheffield) where there is a creche that you can leave your baby in for a hour or so?

Share this post


Link to post
Share on other sites

yes it would be great for you as long as your 15 month old is happy to be in the buggy! you definately haven't missed the boat..!

Share this post


Link to post
Share on other sites

i think i saw this (or something simiar) on baby channel a couple of months ago and thought "what a great idea". mayb give it a go once baby's here.

Share this post


Link to post
Share on other sites
do you just turn up?

 

I think you can but it might be best to call Kate on the number at the beginning of the thread.. come... it's great!

Share this post


Link to post
Share on other sites

I spoke to Kate via email and she sent me the medical form which you have to fill in, so that I can fill it in before next weeks class. I couldn't make today's class. I'm going next week though.

Share this post


Link to post
Share on other sites

Corbyn there is a pretty decent creche at virgin. I like the sound of this and might try it though I am not sure my little one will settle in the buggy for long as at 11 months she has suddenly hit a phase where she wants to be out but I guess I wont know until I try

Share this post


Link to post
Share on other sites

I went today in the pouring rain and it was really good.. I have aching muscles now so it must be working! I've paid up for 6 sessions (so I get one free) and will be there next week rain or shine!

Share this post


Link to post
Share on other sites

SamMT I know what you mean about your baby sitting in the buggy. As mine has just started to walk he's not overly keen on buggy time! But I'm just going to give it try next week and see how it goes.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.