Everything you have eaten today

[foxforcefive 10]

Yesterday

a few coffees

a few teas

crisp sandwich and cup a soup

2 chicken legs with skin

flask of water

[Tess 10]

Yesterday

breakfast: 2 slices of toast and marmite

lunch: boots light lunch chicken flatbread (240 cals, brill!)

Snacks: this is bad, was someones birthday at lunch so had a little buffet - had 5 cocktail sausages, one mini cheese and onion roll, and a rice crispy square)

Tea: Weightwatchers meal.. then a sausage... then a bit of my brothers leftover bubble and squeak. Jeez what a bad week it has been!

[relost 10]

Thursday

B- 2 Weetabix, 1 slice Oatmeal toast and Vegemite, Coffee and Orange Juice

L- Fillet of Atlantic Cod, cous cous and sun dried tomatoes with diet coke

D- Huge salad with prawns in a homemade lower fat rose marie sauce, 2 tablespoons of cottage cheese. 1 Peach Activia. Mango and Orange Juice. Water

 

Friday

B- 1 slice oatmeal toast with vegemite, 1 pink lady apple, apple juice, tea

L- 1/2 a Tesco Lighter choice Prawn Mayo sandwich, 1/3rd large pot of onken. 6 blueberries, 4 strawberries

D- A selection of nibbles I put on at Ann Summers party- 2 inch squares of light cheese pie, 2 cocktail sausages, a couple of forkfuls of pesto pasta, a Blueberry and Lemon Tart, yellow peppers, cucumber and carrots with hummus, piece of watermelon. 2 glasses Rose wine, 1 glass Diet Lemonade and Lime

 

Saturday

B- 2 slices oatmeal toast with vegemite, Coffee

Snacks- 1 Alpen summer fruit bar, water

L- 4 peices Sushi, a few pieces of Apple. Diet Coke

D- Slow cooked chilli con carne, boiled rice, 2 tsp sour cream and about 15 tortilla chips. 2 Glasses 1/2 rose wine & 1/2 Diet Lemonade

NOT ENOUGH VEG TODAY!

 

Sunday

B- 1 slice oatmeal bread with 3 rashers of grilled bacon and HP brown (open sandwich as ran out of bread!) 1 coffee, 1 glass tropicana ruby breakfast

L- Missed as we spent the late morning and early afternoon walking round Oldcotes car boot and market. Diet Coke

D- Onion Yorkshire pudding, 2 roast potatoes, carrots, 2 parsnips gravy and a bit of stuffing. Diet Coke. There was much more on my plate, but I think I'd waited for it so long I wasn't hungry anymore!

 

Monday

B- Alpen Strawberry Bar, 1 glass Ruby Breakfast (out of milk and bread)

L- 1 huge sandwich on Oatmeal bread with loads of salad on it, pastrami and a thin spread of english mustard mayo, with rest of salad on side, and 2 huge beetroots. Water

Snacks- Diet Coke, Peach Activia

D- Chicken Chasseur with mashed potatoes with sour cream, and fresh parsley, white cabbage, carrots, brocolli and cauli. Diet Coke. Might have a small glass of wine.

Edited August 10, 2011 by relost

[relost 10]

Tuesday

B- 2 slices oatmeal toast and vegemite. Tea, Orange Juice.

L- Was planned, but my freezer got switch off so I spent a couple of hours cooking things to re- freeze. I ended up with 3 tomato sausages (rather than cottage cheese & crumbed ham) and some salad. 1 Peach Activia. Water.

Snacks- 1 Al pen Cereal Bar

D-Pork strips and stir fry veg in a little jerk sauce, with noodles with ginger and chilli (slightly too much chilli- HOT!!). Diet Coke

 

Wednesday

B- Coffee, Fruit and Fibre, 1 slice oatmeal toast and vegemite, orange juice.

L- Leftover stir fry veg, 1/2 pouch of Micro rice and tin mackerel in Sunflower oil. Diet Coke

D- Will be a puff pastry sausage, onion and pepper tart with salad.

[relost 10]

Thursday

B- 2 weetabix, tea, ruby breakfast juice

L- baked beans on 1 slice wholemeal toast.1/2 a pot of cherry onken tea water

Snacks- 4 glace cherries and 1 fun size dairy milk (that time of month, did well to steer clear of haribo)

D-Tortilla style omelette with tomato, onion, mushroom, cheese and ham & side salad. Diet Coke. Other 1/2 tub of Onken

 

 

Friday

B- 2 slices oatmeal toast with vegemite. tea

L- tomato, basil and chicken be good to yourself salad, baked crisps and orange and mango juice

[Odin's Wrath 10]

pot noodle!!

[Greavsy 10]

Today

 

Breakfast/dinner 2 slices of jam on toast and half a bar of Galaxy Cookie Crumble.

 

Tea: Handmade Burger Company or something in Centertainment.

[Swampster 10]

Banana and a pear... :/

[ifff 10]

Not very much but feeling it now

[shef82 10]

I will do everything i ate yesterday!

 

I was fasting all day so that is easy.

 

I broke my fast at Kinaara Buffet in Darnall and had the following:

 

2 x dates

2 x slice of apple

2 x slice of peach

1 x piazu

1 glass of water

 

** above given free of charge by Kinaara to everyone breaking fast and doing Iftar

 

2 x chicken wings

1 x singara

chilli sauce

 

pilao rice with beef aloo and tarka dall

chicken chow mein with lemongrass chicken

 

glass of coke

 

dhud shemai?

 

I left very full and very happy. I would recommend it to anyone, I think they are in facebook etc.

[shef82 10]

I will do everything i ate yesterday!

 

I was fasting all day so that is easy.

 

I broke my fast at Kinaara Buffet in Darnall and had the following:

 

2 x dates

2 x slice of apple

2 x slice of peach

1 x piazu

1 glass of water

 

** above given free of charge by Kinaara to everyone breaking fast and doing Iftar

 

2 x chicken wings

1 x singara

chilli sauce

 

pilao rice with beef aloo and tarka dall

chicken chow mein with lemongrass chicken

 

glass of coke

 

dhud shemai?

 

I left very full and very happy. I would recommend it to anyone, I think they are in facebook etc.

 

later that night..........

 

lots of water

 

oatmeal

 

fruit salad

 

muller yogurt

[Swampster 10]

Worse than yesterday... just a pair so far

 

Crispy Duck Stir Fry coming up though