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Yoga classes in Nether Edge .. free first lesson if you ask

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Morning yoga classes in Nether Edge ... free first lesson of you ask ?

 

Would you like to learn yoga in a warm and welcoming environment? Learning ways to move the body to gently wake up muscles? To find time to rest and restore?

 

My classes at Kenwood Hall Hotel may be right for you.

 

I blend Gentle Somatic Yoga with Hatha Yoga to provide classes where we are asked to tune in and sense, moving slowly between movements to explore our range and inner strength, to rest and relax in order to restore ease of movement, body and mind. The classes are slow paced and mindful (you'll be surprised how challenged you'll feel at times too).

 

When?

Wednesdays at 10am -11.15am

Fridays at 9.15am - 10.15am

 

Where?

Kenwood Hall Hotel in their Gallery room

 

To book a place or enquire ... call or text 0791 225 7899 and I'll try to help.. best wishes, Zoe

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