8 wk mindfulness meditation course - starts Sept 2017 Sheffield

Hi. I run a course teaching you how to meditate. It's called Mindfulness-Based Stress Reduction (MBSR). It's a life-enhancing course. It takes place over 8 Weds eves from 27 Sept 2017 and 1 Saturday (11 Nov). More details can be found at http://www.tallspaghetti.co.uk/mbsr If you are interested, please get in touch - rachael@tallspaghetti.co.uk