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12-10-2014, 08:23   #41
lily may
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Originally Posted by Mrsshawy28 View Post
just avoid cake
Eating cake doesn't mean you can't be fit. I workout and enjoy healthy meals and still enjoy coffee and cakes with friends. It's all about moderation.
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12-10-2014, 09:47   #42
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Come to this class and then eat cake. :
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22-10-2014, 16:34   #43
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Hi there,
Just to let you know I have a brand new fitness class starting in Oughtibridge in a few weeks.

PILOXING fitness class starts Thursday 6th November at Oughtibridge Wesleyan Reform Chapel 6.30pm - 7.30pm

A non-stop interval fusion of Pilates, Boxing and Dance.

Feel empowered with boxing, find balance with Pilates, and let loose with fun and funky dance moves!

Come and try the latest Hollywood fitness craze! Burn loads of calories and build lean muscles.

Please send PM to Gill to sign up or for more information.
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05-03-2015, 09:00   #44
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Originally Posted by pixlestar View Post
Does anyone know of any Arabic / Belly dancing classes in the north Sheffield or Rotherham area?
I would also be interested in finding this out ..
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18-09-2015, 17:23   #45
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Come to Chairobics at Broomhall Centre. Broomspring Lane, Sheffield , S10 2FD . Tel. 01142729105 . Starting 1st October Thursdays 9.30—10.30 costs £2 includes fruit snack and a free masseuse comes fortnightly (rotation system )

Last edited by orchid72; 18-09-2015 at 17:31. Reason: More info
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21-09-2015, 21:51   #46
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We are pleased to offer a fresh, new Zumba class. Every Monday 7.00pm - 8.00pm

Handsworth Methodist Church (opposite Lloyds pharmacy)
289A Handsworth Road,
S13 9BN

The first class on Monday 28th September is completely free and all our classes are run by our fully qualified ZIN Instructor Lucy.

Hope to see you there

For more details please contact

Last edited by Lucycheerit; 21-09-2015 at 21:54.
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09-11-2015, 14:43   #47
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I am running a brand new, fun group programme for pregnant women and new mums in Sheffield based around group support and physical activity. The programme runs for 6 weeks and lasts around an hour. It is a free programme to attend, commissioned by Sheffield City Council.

- Zest Centre = Monday 10-11am
- Darnall Children's Centre = Wednesday 10am-11am.
-Shooters Grove Children's Centre = 1-2pm

The groups will be a lot of fun and will help you to exercise safely and try out some new activities!

I am looking to set up more programmes in different areas so please let me know if you are interested.

Many thanks

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30-11-2015, 19:32   #48
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22-07-2016, 16:50   #49
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Any daytime classes in s21/s20 area
Anything zumba,pilaties any exercise classes?
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24-01-2017, 16:29   #50
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can anyone recommend a good adult street dance class in sheffield-ideally northish as I'm in Oughtibridge!

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26-07-2017, 10:00   #51
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HI I run the sporting chance project in Sheffield and we provide sporting and social activities for men over 50. Below you will find a list of all the sessions we currently run followed by what we have planned in the future.

Boxing based circuit training - Longley 4G community centre, 41 Southey Avenue, S5 7NN Monday 13:00 - 15:00
Session run by qualified instructor in a relaxed and motivating environment. perfect for all abilities as exercises can be tailored to your needs. sessions are followed by social activities.

Woodhouse Library chair based exercise - 3 Skelton Lane, Sheffield, S13 7LY, Thursdays 10:00 - 12:00
Session will vary from week to week dependent on what the group would like to do. Activities may include - chair based exercise, indoor bowls, indoor curling etc

Mens games afternoon - Stubbin community centre, 45 Fairthorne road, Tuesdays 13:00 - 15:00
come along and play tabletop games in a relaxed and friendly environment. Games include; Crib, Dominos, indoor bowls, connect 4, jenga etc

Mens cook and eat group - Longley 4G community centre, 41 Southey Avenue, S5 7NN Tuesday 11:30 - 13:30
Come along and learn to cook nutritious meals from scratch, gain an understanding of portion control, meal planning and reducing food waste. All cook and session include some learning element followed by a sit down meal together. places are limited so please contact 0800032 3723 to book your place. Places are FREE

All sessions include free refreshments.
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28-08-2017, 23:55   #52
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DANCE More Often for Good Health and Fun. Meet new people. Beginner - No problem, Intermediate - No problem.. Ivan Rodrigo Garcia (Salsa Beat Ltd) is one of the Best Instructors in Sheffield.

Special Offers to launch Blues Salsa Saturdays starting 9th September 1pm-3pm followed by Salsa dancing social !!!!

Blues is one of the Best 'Out of City Centre Venue' in Sheffield for those that don't follow the average but want the best. Blues Sheffield Broomhill 3 Spooner Rd S10 5BL (behind costa coffee)

0114 327 9858
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07-09-2017, 11:49   #53
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new sport group for men 50+ starting this week at Concord sports centre, FREE! (voluntary contributions welcomed) Session starts at 2:30 and will run for one hour. Suitable for all abilities
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19-05-2018, 10:11   #54
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SUNDAYS 19.00 – 20.15 Rock, Run, Yoga!
An energetic class aimed at runners, climbers and active types who need a deep stretch and strong conditioning to help cross train for their chosen sport.

MONDAYS 20.00 - 21.00 Vinyasa Flow Yoga
A different sequence of movements each week, all levels welcome, we flow our Asanas to music & focus on fun and connection.

08.45 – 09.45 “Good Morning Yoga”
Hatha Yoga Style, Mixed level. Suitable for beginners.

10.00 – 11.00 Pilates : Mixed Level. strength and conditioning class; great for the core, abdominal and back muscles. Great for all levels of fitness.


Tuesdays & Thursdays at 6pm - 7pm Hatha & Vinyasa style
Saturday morning runners yoga at 10am

you can email Ferret at to book onto the kenwoodhall classes and contact either ferret or the B-Fit gym to book onto the yoga classes there.
drop in on the day is also available if the mat spaces havent soldout.

ALSO - YOGA AT TABBY TEAS CAT CAFE!!!!!!! - ONLY 10 SPACES AVAILABLE so booking quickly is advised. contact Tabby Teas directly to book a place.
Wednesdays at 10am (see the booking section of their website).
Want to learn to Bellydance?
xxx Ferrets are friends xxx
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