harmston   10 #37 Posted January 19, 2013 Location required for gentle keepfit /exercise classes mainly for 60 plus ladies prefer south east sheffield Share this post Link to post Share on other sites Share this content via...
orchid72 Â Â 10 #38 Posted January 25, 2013 http://www.activitysheffield.org.uk/ Â here is a list from activity sheffield , you can search by activity and area and dates . Share this post Link to post Share on other sites Share this content via...
treadlightly   10 #39 Posted March 25, 2013 Zumba and Zumba Toning Classes  Tuesdays (Term time) @ Greystones School S11 7GL 6.55-7.40 - Zumba Toning 7.45-8.30- Zumba Fitness  Thursday @ Clifford School S11 8YU 7-7.45 - Zumba Toning 7.45 - 8.30 - Zumba Fitness  Sunday @ Clifford School S11 8YU 4 - 4.45 - Zumba Toning 4.45-5.30 - Zumba Fitness  more information at bethroche.zumba.com Share this post Link to post Share on other sites Share this content via...
Mrsshawy28 Â Â 10 #40 Posted May 18, 2014 just avoid cake Share this post Link to post Share on other sites Share this content via...
lily may   10 #41 Posted October 12, 2014 just avoid cake  Eating cake doesn't mean you can't be fit. I workout and enjoy healthy meals and still enjoy coffee and cakes with friends. It's all about moderation. Share this post Link to post Share on other sites Share this content via...
mickstables   10 #42 Posted October 12, 2014 Come to this class and then eat cake. :  http://www.clubbercise.com/sheffield-mick/ Share this post Link to post Share on other sites Share this content via...
GillyFitness   10 #43 Posted October 22, 2014 Hi there, Just to let you know I have a brand new fitness class starting in Oughtibridge in a few weeks.  PILOXING fitness class starts Thursday 6th November at Oughtibridge Wesleyan Reform Chapel 6.30pm - 7.30pm  A non-stop interval fusion of Pilates, Boxing and Dance.  Feel empowered with boxing, find balance with Pilates, and let loose with fun and funky dance moves!  Come and try the latest Hollywood fitness craze! Burn loads of calories and build lean muscles.  Please send PM to Gill to sign up or for more information. Share this post Link to post Share on other sites Share this content via...
SUNANDSEA Â Â 10 #44 Posted March 5, 2015 Does anyone know of any Arabic / Belly dancing classes in the north Sheffield or Rotherham area? Â I would also be interested in finding this out .. Share this post Link to post Share on other sites Share this content via...
orchid72   10 #45 Posted September 18, 2015 (edited) Come to Chairobics at Broomhall Centre. Broomspring Lane, Sheffield , S10 2FD . Tel. 01142729105 . Starting 1st October Thursdays 9.30—10.30 costs £2 includes fruit snack and a free masseuse comes fortnightly (rotation system ) Edited September 18, 2015 by orchid72 More info Share this post Link to post Share on other sites Share this content via...
Lucycheerit   10 #46 Posted September 21, 2015 (edited) ZUMBA Class  We are pleased to offer a fresh, new Zumba class. Every Monday 7.00pm - 8.00pm  Handsworth Methodist Church (opposite Lloyds pharmacy) 289A Handsworth Road, Sheffield, S13 9BN  The first class on Monday 28th September is completely free and all our classes are run by our fully qualified ZIN Instructor Lucy.  Hope to see you there  For more details please contact cheerituk@gmail.com Edited September 21, 2015 by Lucycheerit Share this post Link to post Share on other sites Share this content via...
NatalieSpray   10 #47 Posted November 9, 2015 Hi,  I am running a brand new, fun group programme for pregnant women and new mums in Sheffield based around group support and physical activity. The programme runs for 6 weeks and lasts around an hour. It is a free programme to attend, commissioned by Sheffield City Council.  - Zest Centre = Monday 10-11am - Darnall Children's Centre = Wednesday 10am-11am. -Shooters Grove Children's Centre = 1-2pm  The groups will be a lot of fun and will help you to exercise safely and try out some new activities!  I am looking to set up more programmes in different areas so please let me know if you are interested.  Many thanks  Natalie. Share this post Link to post Share on other sites Share this content via...
Beatriz1 Â Â 10 #48 Posted November 30, 2015 Interesting. Share this post Link to post Share on other sites Share this content via...