MaTReC-S2   10 #1 Posted May 9, 2017 Free 5 week course - Starting Friday 12th May 2017  3:00 - 4:00 pm  The course will include an introduction into using meditation to reduce stress and anxiety. The course is broken down into 5 weekly topics to help you lead a more content and happy life Week 1 - Control of Mind Week 2 - Living in Reality Week 3 - Non - attachment Week 4 - Acceptance of Change Week 5 - Compassion  For more information and contact details visit the MaTReC website or telephone us on 0114 2642194 Share this post Link to post Share on other sites Share this content via...