Tipex   10 #61 Posted June 7, 2009 Fat will only go in the places it wants to Share this post Link to post Share on other sites Share this content via...
Shef_Fitness   10 #62 Posted June 7, 2009 (edited) With the right excersises, and correctly targetted its definatly possible to target fat on any area of the body. Edited June 7, 2009 by Shef_Fitness Share this post Link to post Share on other sites Share this content via...
Pet_Cat   10 #63 Posted June 11, 2009 (edited) If you are serious about getting in shape, I'd recommend this class.  Not only am I saving an absolute fortune on gym membership, I am seeing results that a gym or a diet cannot match. I have lost weight and toned up everywhere. I'm only training once a week, and so this saves me time  The class atmosphere is really good as well.  Instead of doing the same of sign up to a gym and do a diet try something else. Edited June 11, 2009 by Pet_Cat Share this post Link to post Share on other sites Share this content via...
sheffgeeza   10 #64 Posted June 14, 2009 is this class still goin? if so can i come? and do you do anymore nights?ideally id like to train three times a week as that would keep me more motivated to stay off the cigs lol Share this post Link to post Share on other sites Share this content via...
Carcass   10 #65 Posted June 16, 2009 With the right excersises, and correctly targetted its definatly possible to target fat on any area of the body.  What a load of absolutely unadulterated drivel.  If I go out on a lake in a boat and take out a bucketful of water, is there a hole in the lake? Or has the entire level of the lake dropped slightly?  Personally, regardless of the complete lack of physiological basis for your claims, I`m not sure I`d trust a PT who can`t spell "exercises." Share this post Link to post Share on other sites Share this content via...
SiSiSi   10 #66 Posted June 16, 2009 Here we go. I wondered when. Share this post Link to post Share on other sites Share this content via...
Rmccairns   10 #67 Posted June 16, 2009 Looking forward to another sessoin on Wed. I go to the Tuesday one... and dont worry about being unfit, you can work at your own pace untill your fitness gets up there. So much more motivated than going to a gym and a lot more fun! Highly recommneded Share this post Link to post Share on other sites Share this content via...
ega04cmd   10 #68 Posted June 16, 2009 Hey, is this still on? Can someone post the times/addresses? Cheers. Share this post Link to post Share on other sites Share this content via...
Shef_Fitness   10 #69 Posted June 18, 2009 Class day and time  Tuesday, 7.30pm start  Location  St Williams Church 847 Ecclesall Road (next to Somerfield Supermarket) Hunters Bar Sheffield S11 8TL  Hope this helps Share this post Link to post Share on other sites Share this content via...
Shef_Fitness   10 #70 Posted June 18, 2009 Looking forward to another sessoin on Wed. I go to the Tuesday one... and dont worry about being unfit, you can work at your own pace untill your fitness gets up there. So much more motivated than going to a gym and a lot more fun! Highly recommneded   Thanks for feedback  Share this post Link to post Share on other sites Share this content via...
LucysMum   10 #71 Posted July 27, 2009 Is this class still running during the summer holidays ? Share this post Link to post Share on other sites Share this content via...
alexcampbell   10 #72 Posted July 28, 2009 Hi lucysmum, its on tonight for sure, i shall be there. come along ! Share this post Link to post Share on other sites Share this content via...