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Circuit Training at Nether Edge

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Fat will only go in the places it wants to

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With the right excersises, and correctly targetted its definatly possible to target fat on any area of the body.

Edited by Shef_Fitness

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If you are serious about getting in shape, I'd recommend this class.

 

Not only am I saving an absolute fortune on gym membership, I am seeing results that a gym or a diet cannot match. I have lost weight and toned up everywhere. I'm only training once a week, and so this saves me time

 

The class atmosphere is really good as well.

 

Instead of doing the same of sign up to a gym and do a diet try something else.

Edited by Pet_Cat

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is this class still goin? if so can i come? and do you do anymore nights?ideally id like to train three times a week as that would keep me more motivated to stay off the cigs lol

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With the right excersises, and correctly targetted its definatly possible to target fat on any area of the body.

 

What a load of absolutely unadulterated drivel.:loopy:

 

If I go out on a lake in a boat and take out a bucketful of water, is there a hole in the lake? Or has the entire level of the lake dropped slightly?

 

Personally, regardless of the complete lack of physiological basis for your claims, I`m not sure I`d trust a PT who can`t spell "exercises."

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Here we go. I wondered when. :mad:

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Looking forward to another sessoin on Wed. I go to the Tuesday one... and dont worry about being unfit, you can work at your own pace untill your fitness gets up there. So much more motivated than going to a gym and a lot more fun! Highly recommneded

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Hey, is this still on? Can someone post the times/addresses? Cheers.

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Class day and time

 

Tuesday, 7.30pm start

 

Location

 

St Williams Church

847 Ecclesall Road (next to Somerfield Supermarket)

Hunters Bar

Sheffield

S11 8TL

 

Hope this helps :)

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Looking forward to another sessoin on Wed. I go to the Tuesday one... and dont worry about being unfit, you can work at your own pace untill your fitness gets up there. So much more motivated than going to a gym and a lot more fun! Highly recommneded

 

 

Thanks for feedback

 

:thumbsup:

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Is this class still running during the summer holidays ?

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Hi lucysmum, its on tonight for sure, i shall be there. come along !

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