Shef_Fitness   10 #37 Posted December 19, 2008 6th January, £4 one session or £12 for 4 sessions.  Tuesday, 7.30pm start Share this post Link to post Share on other sites Share this content via...
Shef_Fitness   10 #38 Posted December 31, 2008 If anyone is coming as a result of this post, please send a Private Message, alternatlvely send a text to 07765 627393. This is so I can get an idea of numbers for next week.  Class is pay as you train, no joining fees or monthly direct debits, friendly atmosphere in class.    Also, there is a class on Monday Night, Valley Road  http://www.sheffieldforum.co.uk/showthread.php?p=4409009#post4409009  This class at Meersbrook will commence at 6.30pm. As the Monday class is a slightly shorter class, the excersises used will heavily target the legs, bum and stomach area. The Tuesday class at Hunters Bar will have the abs/legs stuff, but will also include a circuit Share this post Link to post Share on other sites Share this content via...
sues_budgie   10 #39 Posted January 8, 2009 I really enjoyed the class on Tuesday, I'm aching all over, however my stomach and legs appear to be aching the most, apparently that’s a good sign. .......we were told we'd feel it by thursday  Great workout, friendly atmosphere and saving a fortune on gym costs, so excellent value for money  Highly recommended Share this post Link to post Share on other sites Share this content via...
scottf   21 #40 Posted January 8, 2009 do you classes on any other nights as id like to get back into circuit training but play football on tuesdays? Share this post Link to post Share on other sites Share this content via...
Shef_Fitness   10 #41 Posted January 11, 2009 ScottF do you classes on any other nights as id like to get back into circuit training but play football on tuesdays?    I do a class on Monday night, this class starts at 6.30pm   Butterfly Fitness Studio 49 Valley Road Meersbrook Sheffield 8 Share this post Link to post Share on other sites Share this content via...
Jules_81   10 #42 Posted January 22, 2009 I attended this class on Tuesday as I have done since the start of the year and am really enjoying the training. The workout is varied each week and the instruction is carried out in a nice way, so a beginner going on their own (which I was) does not feel stupid.  The atmosphere is fun, and although the workout is intense at times the one hour training session seems to go really quickly.  Would highly recommend this class, it seems to be very effective, plus I’m saving a fortune on gym memberships Share this post Link to post Share on other sites Share this content via...
Shef_Fitness   10 #43 Posted February 5, 2009 Looks as though bad weather will be here to stay for a few days.  If next Tuesday is as bad as this week, I will postpone the class on the 10th Feb  Will post on Monday. Share this post Link to post Share on other sites Share this content via...
Abzieabditch   10 #44 Posted February 7, 2009 This all sounds great! Can't come this Monday but will be there on Tuesday, looking forward to it! Share this post Link to post Share on other sites Share this content via...
Shef_Fitness   10 #45 Posted February 11, 2009 Thanks for really positive comments everyone  Great atmoshpere in class from class members. If you are looking for a class with a friendly atmosphere then this class is ideal, also if your wanting a body fit for the beach this summer, nows the time to start.  Just give up one hour of your time each week and see a difference....Diets not needed Share this post Link to post Share on other sites Share this content via...
Sarah jones   10 #46 Posted February 14, 2009 For all you guys interested in this, consider Gym plus at the Copthorne Hotel on brammall lane. it doent have a pool but it has the best fitness equiptment around and free classes that will really work you. i do the circiuts and the boxing class and love it, plus it only costs £25 for a months membership. Thats less than 90p per day!!! Share this post Link to post Share on other sites Share this content via...
Shef_Fitness   10 #47 Posted February 20, 2009 For all you guys interested in this, consider Gym plus at the Copthorne Hotel on brammall lane. it doent have a pool but it has the best fitness equiptment around and free classes that will really work you. i do the circiuts and the boxing class and love it, plus it only costs £25 for a months membership. Thats less than 90p per day!!!    cheeky  Good luck with the gym Share this post Link to post Share on other sites Share this content via...
Shef_Fitness   10 #48 Posted March 24, 2009 If you plan to come to class, send a PM.  Loads of newbys poped up and I got a shock  Just so I get a bit of a pre warning on numbers Share this post Link to post Share on other sites Share this content via...