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quality that pal

just to let everyone know KNOX BOXING GYM is opening as normal today so no need to miss your session today opening times 17-00 -19.00 77 sidney street sheffield s1 4rg tel 07861307340 see you all there

lol take it easy armchair dog dont over do it on the old key board dont want you to get to worn out now do we ...........................

know your right it used to be on wellington street but moved to sidney street when council decided to knock the building down and then not do anything with the newly created land good old council

yes thats right its on sidney street which is effectively at the back of decathlon sports shop come down the road past the old niche nightclub then past amandas cafe and the boxing gym is there blue door with a big boxing glove painted on it owner steve 07861307340 hope this helps

its right at the top of campo lane going away from the cathedral think it used to be the golden ball many years again and then boho i believe diagnolly opposite the newsagents on the corner

lol no dvd's afraid fully qualified though aswell as over 20 years personal experience in weights boxing cycling running triathlon etc infact you name it and i've probably had a go at it look forward to seeing you soon

** summer holiday offer ** offer to all new customers book first 5 hrs for £50 get that beach body you've wanted for years book now 07581211352

definatly think knox boxing gym is what your lookong for both tues and thurs and sat morning sessions are boxing circuits (similar to circuit training but boxing orientated exercises) ask for steve

personal fitness training @ private city centre gym £15/hour weight loss/gain, cv, boxing, circuits, weights/resistance work, 1to1 or group bookings catered for tel 07581211352

what an excellent show been to a lot of boxing/kick/thai shows in the last few years and this one ranks up there amongst the best ones........... well done to the fighters and promoters

knox boxing gym and weights £3 a session call steve 07861307340 based in city centre next to decathlon

also personal training available at £15 / hr

Knox Boxing Gym 77 sidney street Sheffield S1 4RG all welcome from fitness trainers to fight level classes mon - thurs 5- 7pm fri 3 - 5.30 pm sat 10am - 12 pm more info steve 07861307340

about time 2 that britains best went up against the best in the world in the worlds best race hopefully russ downing will get the ride in the tour he so deserves