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dmlferguson

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About dmlferguson

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  1. Come along to Endcliffe Park Wednesday's, Friday's and Sunday's for an outdoor fitness class. Timetable available at http://www.freshstartpt.co.uk Free taster session available. Just email Kevin@freshstartpt.co.uk
  2. Try http://www.freshstartpt.co.uk. Not overpriced like British Military Fitness and not boring like a gym. Email or call Kevin on Kevin@freshstartpt.co.uk or 07725016054
  3. I've seen lots of threads about Bootcamps recently so thought I'd post about the Fitness bootcamp I go to at Endcliffe Park Sheffield, http://www.freshstartpt.co.uk. The guy that runs it, Kev, is so lovely and its non military so he never shouts. It runs on Wednesday (17:30 and 18:30), Friday (17:30 and 18:30) and Sundays (08:00 and 09:00). It does get quite busy sometimes but I know he offers a free taster session to anyone that wants to try it out. His email address is kevin@freshstartpt.co.uk
  4. http://www.groupon.co.uk/deals/sheffield Try this for group training
  5. http://www.groupon.co.uk/deals/sheffield A great deal to get you started
  6. http://www.groupon.co.uk/deals/sheffield A great deal
  7. Try http://www.freshstartpt.co.uk its my husbands website. He works out of Sheffield but also has premises in Dronfield, so you can pick your location. There are a team of them working together, both men and women so you can pick which you prefer. If like Katiejmillar says, you want to train in a team then he does discount. One to one training is from £25.
  8. Have a look at these http://freshstartpt.co.uk/ All bookings received by 1st October are 'buy one get one free' (pay for one place and get to bring someone along for free, or split the difference - your choice!) . Book online, call 07725016054 or make a booking via kev_freshstartpt@yahoo.co.uk. FreshstartPT offer a wide range of services. Including: One day Bootcamp's at £65 per person including lunch and a leaving pack. Available every Monday and Friday from 09:00 till 17:00 (induction starts 08:30). Half day Bootcamp's at £35 per person including a leaving pack. Available every Monday and Friday at 09:00 till 13:00 (induction starts 08:30) OR 13:00 till 17:00 (induction starts 12:30). One on one personal training at £25-40 (multiple discounts available) times and dates upon application. Group personal training available on request. Stroller Strider's (exercise with pushchair) at £3.50 per family. Available every Monday, Wednesday and Friday at 10:00. Group fitness classes all £4 (multiple discounts available): 09:00 Circuit training (Monday, Wednesday and Friday) 11:00 Cardio blast (Monday, Wednesday and Friday) 12:00 Core and torso (Monday and Friday) 14:00 Circuit training (Monday and Friday) 15:00 Aerobics (Monday and Friday) 16:00 Core and torso (Monday and Friday) FreshstartPT are located at: Dronfield rugby club Gosforth field Stubley drive Dronfield woodhouse Derbyshire S18 9AB
  9. This week is going to be at Endcliffe Park again due to popular demand. Of course if anyone recommends a different location than just speak up. There are already two people booked in for the session, although it is a first come first served basis. 9am Endcliffe Park Sheffield at the cafe. FreshstartPT
  10. freshstartPT are doing free personal training sessions at 9am at Endcliffe Park Sheffield again. No rain this week so should be a good turnout again. Tomorrow 9am the first 5 people will get a free personal training session. Just turn up at the cafe and the trainer will meet you there. All levels of fitness, any age and any shape are welcome. Its a personal training session so it will be catered to your every need. Look forward to seeing you. Follow on twitter @freshstartPT
  11. Training people HEHE!!!! Only the first five people can be trained (too many and you lose the personal bit), although if it does get too busy then he'll just start doing a group training session (I think, will check). All fitness levels are welcome as it is a personal training session so it will be catered for exactly what the client needs/wants. This week didn't have a great turn out, I guess because of the rain. The sessions run for an hour.
  12. freshstartPT are doing free personal training sessions at 9am at Endcliffe Park Sheffield again. Last week went so well that they are doing it again. So this Saturday 9am the first 5 people will get a free personal training session. Just turn up at the cafe and the trainer will meet you there. Follow on twitter @freshstartPT
  13. Thanks everyone that turned up today, I had an amazing time. I'll post some more free session early next week. Follow on twitter @freshstartPT
  14. Tomorrow 9am at Endcliffe Park, Sheffield S11. The first five at the cafe will get a free group session. Follow on Twitter @freshstartPT.
  15. Planning permission and licences can be revoked at any point, regardless of how far they have gone into a development. However the council will have to pay big money as compensation. It will be interesting watching this one unfold! No sign of it on their website is a good sign of things to come. D
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