http://www.facebook.com/group.php?gid=63786831006
http://www.eis-sheffield.co.uk
B U I L D C O N F I D E N C E
G E T F I T & E M P O W E R Y O U R S E L F
E v e r y W e d n e s d a y
@ EISS Institute of Sport (side of Ice Arena, Attercliffe)
6.30pm - 7.15pm
7.15pm - 8.00pm
If you want to try something new in the way of exercise that will be both demanding but refreshing, come along to our new Female only boxing fitness class.
Our boxing sessions are aimed at developing and improving your aerobic fitness, agility and strength of both body and character.
The fully equipped Boxing Hall is an inviting, comfortable and stimulating environment for ALL women who want to get fit and box.
Sessions include skipping, bag/pad work and circuit sessions that will vary from week to week, with the option to develop your boxing skills and technique and progress to contact sparring should you wish.
The cost for the Female Boxing Fitness (Circuit Class - 6.30pm-7.15pm) is £4-00 per person, however you are welcome to stay for the Advanced Female Boxing Class (715pm-8.00pm) at no extra cost.
In the Advanced Boxing Class we will teach you from scratch the technique of boxing and we will develop this with you each week.
You can bring your own equipment, however equipment will be available to purchase or hire from reception.
ON BEHALF OF MYSELF AND ALLISON - YOUR BOXING TUTORS - WE HOPE TO SEE YOU THERE!
You are also welcome to attend any of the other boxing sessions that EISS Boxing Club run each week. Please go to http://www.eis-sheffield.co.uk for further information.
Contact Details
Email: hodg3439@hotmail.co.uk
Office: EISS - Sheffield Institute of Sport
Location: Sheffield, United Kingdom