hol123

I'm thinking Kapap would be the best option, but thank you all for your posts. Its much appreciated.

Hi I'm looking for recommendations on what martial art to go for. I am applying to join the specials (police) and am wanting to start a martial art as a means of being able to defend myself against fists and weapons! I am female and small! and really need to be able to manage to restrain big blokes. I would appreciate any ideas and classes there are going in Sheffield Sorry if you have this sort of thing posted often. Thanks everyone